Book A Discovery Session

Let’s see if we are a good fit to work together

I get super excited working with growth-minded, heart-centred, action-taking men and women who are open to gaining personal insights and a holistic perspective on how their health and well-being can be their greatest ally in creating a life they love.

Discover how my integrative and heart- centered coaching approach can benefit you Inside and Out

Discovery Session Includes

• Life Coaching Consultation – let’s get clear on your goals.
• Full Health Assessment – because wellness matters.
• BodyMind Energy Balancing Session – feel the benefits.

The body can be addressed in many different ways. One effective approach taken in The BodyTalk System is to understand the functions of the body according to the discoveries of Traditional Chinese Medicine and Bioenergetic Psychology. These systems developed an understanding of the relationships between physical wellbeing and psychological wellbeing.

Traditional Chinese Medicine (TCM) teaches you how to live a life of balance, wellness, and harmony. Every TCM principle, theory, and healing practice is a profound pathway to unite body, mind and spirit. It’s insightful wisdom and ability to understand and address individual health needs empowers each person with a natural way to create vibrant, fulfilling and  healthy life.

The BodyTalk philosophy is that every person has a unique balance that should be addressed. The ideal goal is to find the best, most dynamic point of balance within your unique bodymind complex so that you are easily able to respond to the issues life throws at you with ease and grace.

Acupuncture

Traditional Chinese Medicine

Safe, Painless  + Effective Methods Used for Centuries to Promote Healing

Traditional Chinese Medicine (TCM) therapy improves the body’s functions + promotes the natural self-healing process by stimulating specific anatomic sites–commonly referred to as acupuncture points (acupoints) along energy pathways (meridians) to promote the balance & flow of vital energy known as life force (Qi) that circulates throughout the entire body.  

Traditional Chinese Medicine (TCM) therapies such as acupuncture, cupping, moxibustion and guasha have been recognized by the World Health Organization to promote overall wellness and restore health through stimulation.

The goal of Acupuncture and TCM therapy is to remove energy blockages and correct imbalances in the flow of energy (Qi) in the body which helps to regulate emotional, mental and physical health.

TCM Principle, Theory & Healing Practice

• Believes you were born with natural self-healing ability
• Ancient yet completely modern healing system – Used for over 5000 years to promote well being
• Reflects the relationships that exist within natural law – Teaches you how to live a life of balance, wellness & harmony 
• Recognized by World Health Organization to treat a list of disease – Regulate physical, mental, emotional and spiritual health
• Acupuncture is the most common method used to stimulate acupoints in the body – Pressure, heat, or other stimulation may further enhance the effects.
• Compliments other healthcare practice

BodyTalk Energy Medicine

Consciousness-Based WholeHealthcare

BodyTalk is an astonishingly simple and effective form of therapy that allows the body’s energy systems to be resynchronized so they can operate as nature intended.

Your body is designed to heal itself. When a body is operating at its optimal level, each system, cell and atom is in constant communication with each other at all times. Through exposure to stresses of day-to-day life, these lines of communication can become compromised, which can lead to a decline in physical, emotional and/or mental health. When there is a communication breakdown, the body will adapt, but will also become less efficient. A symptoms is the last stage of imbalance – the body is calling out for help – it needs to be heard.

BodyTalk balancing session identifies these breakdowns and uses a light tapping technique to restore communication, helping the body to heal itself. BodyTalk takes into consideration your whole-story. Your life-style, genetics and history are all drawn upon to establish a personalized approach that brings about lasting changes.

BodyTalk Principle, Theory & Healing Practice

• Based on the principle that your body is capable of healing itself at all levels
• BodyTalk bridges the gap between Western and Eastern Medical philosophies and approaches.
• Comprehensive knowledge base combining scientifically supported research in fields such as neuroscience, epigenetics, psychoneuroimmunology along with ancient and modern healing methods and principles such as Traditional Chinese Medicine, Acupuncture, yoga and meditation philosophies, Chiropractic, Consciousness studies and Energy Psychology. BodyTalk System also uses concepts from fields of Information Science and Management, Dynamic Systems Theory and advanced process control and optimization principles found in engineering fields as well as advanced topics in mathematics and Quantum physics.
• Simple +  Effective:  Non-invasive techniques such as neuromuscular biofeedback (muscle testing), breathing, hand positions and light tapping techniques are used to restore communication within the body. 
• Respects your body’s own needs and priorities for healing – In BodyTalk  we respect the order of factors to be addressed, as determined by the body’s innate wisdom
• Tailored just for you! – The ideal goal is to find the best, most dynamic point of balance within your unique bodymind complex so that you are easily able to respond to the issues life throws at you with ease and grace.
• Compliments other healthcare practice